We offer a mobile massage service, which means, we come to you - whether you are at home or at work.The single most important benefit of massage is that it feels really GOOD! And the wonderful part about massage is that giving a massage is just as enjoyable as receiving a massage. We would like to introduce to you our Mobile Health & Complementary Therapy Service. Please find below a few .. read more (Home)
Massage is the practice of applying pressure or vibration to the soft tissues of the body, including muscles, connective tissue, tendons, ligaments, and joints. A form of therapy, massage can be applied to parts of the body or successively to the whole body, to heal injury, relieve psychological stress, manage pain, improve circulation and relieve tension. Where massage is used for its physical and psychological .. read more (Massage techniques)
Acupressure Dating back 5000 years, acupressure is part of traditional Chinese medicine and is often described as "acupuncture without the needles." As a non-intrusive precursor of acupuncture, acupressure uses deep finger pressure applied at certain points located along an invisible system of energy channels within the body called meridians. Because these points directly relate to organs and .. read more (Common therapies)
The National Certification Board of Therapeutic Massage & Bodywork website The American Massage Therapy Association website .. read more (Online resources)
• Practice The "Relaxation Response" And Similar Techniques• Progressive Muscle Relaxation• Visualization• Relaxed Breathing Exercises• Write About Your Stress• .. read more (Reducing stress)
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Massage is one of the easiest ways of attaining and maintaining good health and well being. It’s a healing instinct, innate in all of us, to rub an aching knee, or stroke a furrowed brow. Headaches, aches and pains, insomnia, tension and stress can all be alleviated with one simple instrument -- our hands.The basis of massage is touch. There is increasing medical evidence to show the great .. read more (Massaging yourself)
At some point in our lives every one suffers from minor injuries, pain or discomfort. Our instinctive reaction is to rub or hold the affected area to ease the pain. If you stub your toe or have a stomach ache, you rub it to stop it from hurting so much. Early man probably soon learnt that, whilst rubbing painful areas of his body, certain plants could be applied which would help to ease the pain and promote healing. This .. read more (Massage history)
Cranio-Sacralis a technique for finding and correcting cerebral and spinal imbalances or blockages that may cause sensory, motor or intellectual dysfunction. Deep Tissuereleases the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the grain of muscles, tendons and fascia. It is called deep tissue, .. read more (Massage terms)
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