Stress management massage therapies

Did you know that many people believe they thrive ON stress? They feel most effective AND productive WHEN under pressure. This IS NOT such an uncommon belief, but it IS one that can have damaging long-term effects.

It IS TRUE that the human body AND mind ARE designed TO WORK AT their maximum potential WHEN under pressure. Think about those times that you have excelled under pressure - perhaps WHEN you worked AT optimum speed TO meet a deadline OR pushed yourself TO the limit IN a sporting endeavour. IN each CASE, the effects OF stress have helped you gain an advantage. But if you try TO WORK AT those levels ALL OF the TIME, your body AND mind will suffer.

Your body AND mind ARE NOT designed TO cope WITH extended periods OF stress.

That's why BTS provide a range of complete stress management therapies specifically designed to help reduce and prevent the harmful effects of stress.

Is Stress Damaging Your Health?

If you are used to a high amount of pressure in your life, you're probably NOT even aware OF the damage stress IS doing TO your body AND mind. Do NOT take stress lightly - it can cause many problems, including:

• Headaches
• Muscle aches AND pains
• Vision problems
• Reduced ability TO concentrate
• Mood swings
• Hormonal imbalances
• Reduced immune system
• Nervous disorders
• Emotional problems
• Insomnia
• Digestive problems

LEFT untreated, stress can even cause stomach ulcers AND serious health problems.

You don't have to suffer. Our specially designed complete stress management therapies will help you to recognise, relieve, and prevent stress in your life.

Complete Stress Management Therapy

We have designed 5 complete stress management therapies to help your body and mind cope with the pressures of modern living.  Each complete stress management therapy is designed to combat particular types of stress. No matter which therapy you choose, your body and mind will be returned to their natural balance, allowing you to perform at your maximum potential.

Our 5 complete stress management therapies are:

• De-Stress Mind
• De-Stress Muscle
• Deep Relax
• Light Relax
• Total Revive (Revive Morning or Evening; Support Equilibrium; Support Lavender & Peppermint; Support Supersensitive; Nourishing Rose)

During your stress management therapy, our therapist will apply pressure to your spine and use foot reflex sequences to target your nervous system. This will release your stresses and strains, and help balance your body and mind.

Each BTS complete stress management therapy also involves holistic and neuromuscular treatment. This treatment will:

• Relax your mind
• Restore your sense of inner calm
• Improve your circulation
• Encourage your body's NATURAL detoxification process

AS our complete stress management therapies help WITH the NATURAL detoxification process, they ARE OF great benefit TO people who suffer FROM liver AND digestive problems.

Regain your Focus WITH De-Stress Mind Therapy

ARE you struggling TO cope WITH stress, emotional exhaustion AND overtiredness? THEN you'll definitely benefit from our exceptional De-Stress Mind Therapy.

Tailored specifically to suit your needs, our De-Stress Mind Therapy involves massaging your spine and applying special foot reflex sequences.

After De-Stress Mind Therapy, you'll feel refreshed, refocused, AND ready TO thrive AT home AND WORK.

Recommended Products

FOR the best results, we recommend that you complement your De-Stress Mind Therapy WITH the following products:

• De-Stress Mind Body Oil
• De-Stress Mind Bath AND Shower Oil
• De-Stress Body Wash
• De-Stress Muscle Gel

These therapeutic products contain the KEY essential oils Rosemary, Frankincense, Petitgrain AND Wild Chamomile.

Ease your Aches AND Pains WITH De-Stress Muscle Therapy

We know how depressing AND uncomfortable muscle AND joint pain can be. That's why we developed our De-Stress Muscle Therapy to help ease away those aches and pains.

Our De-Stress Muscle Therapy is especially effective at relieving:

• Muscle pain
• Joint pain
• Back pain
• Neck pain
• Aches and pains associated with exercise
• Menstrual cramps

Our therapist will apply Deep Tissue Massage techniques to warm, manipulate and ease your muscles and joints. Your pains, aches, and stiffness will be released and any inflammation will be soothed. The intensive rhythms and stretches of the massage will also help your body to detoxify naturally.

Recommended Products

For the best results, we recommend that you complement your De-Stress Muscle Therapy with the following products:

• De-Stress Muscle Body Oil
• De-Stress Muscle Bath and Shower Oil
• De-Stress Muscle Body Wash
• De-Stress Muscle Gel

These therapeutic products contain the key essential oils Lavender, Rosemary, Ginger and Black Pepper.

Deep Relaxation Therapy for Insomnia, Shock and Trauma

Our Deep Relax therapy is highly recommended for insomnia, an overactive mind, and even shock or trauma. You will feel very grounded as it calms and balances the emotions, and stimulates an exhausted immune system as well as gently aiding circulation.

Your unique massage experience uses carefully applied spinal pressures and foot reflex sequences to target the nervous system, easing away the days stresses and strains, and bringing body and mind back into balance. In addition, holistic and neuromuscular techniques support healthy circulation while lymphatic drainage movements encourage effective elimination of waste products and toxins.

For your home use we recommend Deep Relax Body Oil, Bath & Shower Oil, Body Wash, Room Fragrance and Pillar Candle containing the key essential oils Chamomile, Sandalwood and Vetivert.

Wind Down with Light Relaxation Therapy

Slow down and unwind with our Light Relax Therapy recommended for general relaxation, tension headaches, anxiety and worry. This will relax and soothe your body and mind and has an anti-depressant action. It is also beneficial for high blood pressure and boosts the immune system.

Your unique massage experience uses carefully applied spinal pressures and foot reflex sequences to target the nervous system easing away the day's stresses AND strains, AND bringing body AND mind back INTO balance. IN addition, holistic AND neuromuscular techniques support healthy circulation while lymphatic drainage movements encourage effective elimination OF waste products AND toxins.

FOR your home use we recommend Light Relax Body Oil, Bath & Shower Oil, Room Fragrance AND Relax Pillar Candle containing the KEY essential oils Lavender, Ylang Ylang AND Petitgrain.

Total Revive FOR a Complete Pick-Me-Up

Your Total Revive will uplift AND invigorate you after a long flight, before your meeting OR social event. Your BTS team recommends this treatment FOR general detox, fluid retention OR cellulites. It works AS a diuretic, stimulates the kidneys, liver AND digestion, AND boosts blood AND lymph circulation. Total Revive IS also excellent FOR managing jet lag.

Your UNIQUE massage experience uses carefully applied spinal pressures AND foot reflex sequences TO target the nervous system easing away the DAY's stresses and strains, and bringing body and mind back into balance. In addition, holistic and neuromuscular techniques support healthy circulation while lymphatic drainage movements encourages effective elimination of waste products and toxins.

For your home use we recommend Revive Body Oil, Bath & Shower Oil, Body Wash, Room Fragrance and Revive Detox Cellulite Gel containing the key essential oils Pink Grapefruit, Pine, Juniper and Rosemary.