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AromatherapyAromatherapy involves the use of mood lifting essential oils from plants such as lavender, rose, bergamot and rosemary. You will enjoy a feeling of lightness and well being as the uplifting scent of the aromatherapy oils combine with the stress relieving motions and rhythms of the massage. Deep Tissue MassageDeep Tissue massages are one of our most popular services thanks to their effectiveness at releasing muscle tension. If you have back, neck, or shoulder pain, this really is the treatment for you. It is also of great benefit to people that suffer from tiredness, chronic pain, and insomnia. Our therapist will stimulate and invigorate your soft tissues and muscles by rubbing, stretching, and pressing key points on your upper body. The massage will affect deep lying muscle fibres, slowly melting away your tension and fatigue. Holistic MassageHolistic massage is a variant of Henrick Ling's blend OF Chinese AND Swedish techniques, AND IS ideally suited TO the needs OF modern stressful life. It involves treating your entire body rather than focusing ON individual aches AND pains. Your massage will be accompanied by soothing music that makes you feel peaceful AND serene. You will also be shown how TO ALTER your breathing TO aid the relaxation process, AND will be treated WITH NATURAL oils. Holisitc massage IS an excellent therapy FOR relaxing muscles, calming emotions, improving circulation, boosting the immune system, AND balancing your life forces. ReflexologyReflexology focuses ON points OF your hands AND feet that we believe affect other areas OF your body. You will feel a sense OF balance AND peace AS the reflexologist applies light AND firm pressure TO your hands AND feet. Indian Head MassageIf you have never experienced an Indian head massage, you really ARE IN FOR a treat. This special kind OF massage has been used IN India AND other Eastern countries FOR hundreds OF years AND helps TO relieve tension AND induce a state OF calm. You will feel peaceful AND relaxed AS the therapist massages your UPPER body, neck, shoulder, scalp, back AND face. ReikiReiki IS an ancient Tibetan healing system, which helps TO unblock your body's energy fields. During Reiki therapy, our therapist will gently place their hands on your body, starting at the head and proceeding to other areas. The gentle touches will focus your energy (Reiki means universal life energy), boost your body's NATURAL healing processes, AND help your body AND mind TO truly relax. Just TO put your mind AT rest - you will be fully clothed WHEN receiving Reiki therapy. ShiatsuShiatsu IS a traditional Japanese method OF stress management. It involves releasing AND preventing stress by allowing your energy (ki) TO flow through various special points IN your body (meridians). The combination OF holding, pressing, AND special movements involved IN Shiatsu vary according TO your needs, but they ARE sure TO help relieve AND, most importantly, prevent stress. Anma AcupressureAnma acupressure IS a traditional Japanese massage technique. Our therapist will massage over 100 stress release points ON your head, neck, shoulders, arms AND back. During your Anma acupressure SESSION, you'll notice its powerful calming effects and will experience the pleasant sensation of being at peace. When your treatment is complete, you will find that you are revitalised and alert thanks to the energising values of Anma. Sports MassageIf you're looking TO maximise your sporting performance, you really should treat yourself TO BTS Sports Massage Therapy. Although NOT always a relaxing form OF massage, our Sports Massage Therapy IS sure TO help your muscles cope WITH the demands OF an active lifestyle. NOT ONLY will a sports massage help you TO perform, but it will also help prevent muscle injuries. We have worked WITH show jumpers, dancers, motorcyclists, AND boxers IN the past AND ALL have benefited FROM our Sports Massage Therapy. |